Blog

Gentle reflections and resources on eating disorders, body image, trauma-informed care, and mental wellness.

Hazyl Jonas featured in VoyageLA's Hidden Gems series

Featured in VoyageLA: Meet Hazyl of Hazyl J Counselling

By Hazyl Jonas, RCC

I share my journey into counselling and my work supporting women with disordered eating in VoyageLA’s Hidden Gems.

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Healing Your Relationship with Food: Where to Begin

By Hazyl Jonas, RCC

A compassionate starting point for exploring your relationship with food and beginning to heal from disordered eating.

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Body Image: Beauty Standards and Finding Self Acceptance

By Hazyl Jonas, RCC

A reflection on body image and self-acceptance, and on challenging the messages we receive about beauty and worth.

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What Is Trauma Informed Counselling and Why It Matters?

By Hazyl Jonas, RCC

An introduction to trauma-informed counselling and why safety, choice, and collaboration matter in healing.

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